Do You Struggle With...
Weight Loss
Whether you're a part of our STRENGTH or SWEAT program, we'll help you finally reach your weight loss goals, and keep the weight off for good!
Community
When you're here, you're family! This will be the last "fit fam" you'll ever want to be a part of!
Nutrition
They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!
Accountability
Our goal is to not only help you start, but keep going! Our Coaches will help keep you accountable so that you make fitness a lifestyle!
Featured Programs
STRENGTH
Small Group Personal Training at its best! 60 minute sessions with a max of 8 members per session to ensure that each member gets results! We focus on helping your building strength so you can lose that unwanted belly fat, tone your muscles and develop strength!
SWEAT
There's no better Large Group Training program in Long Beach than our SWEAT program! Each 50 minute session will have a maximum of 20 members where we use interval training to help you burn calories, work on your cardio and work up a "sweat!"
Hear what our members have to say: